We’re here to help simplify hybrid training for you

running and lifting fitness couple

so that you can show up, work hard, and accomplish awesome things.

  • special operations strength and conditioning specialist

    CODY MILLER

    CO-FOUNDER

  • health and fitness coach for ladies wellness and performance

    CAYT MILLER

    CO-FOUNDER

high performance core life values
high performance core life values
high performance core life values

Try a week on us!

Try a week on us!

try a week of hybrid training for free

Not quite ready to join us or want to see a sample program before committing? We TOTALLY get it. Enjoy a week of programming on us :)

*Please note that this sample program is beginner-friendly, not personalized, and not app based. This is only meant to give you an idea of our programming style and a general framework of our weekly structure.